Systemic Coaching
How can coaching help me?
What is coaching?
My coaching focuses on the following key areas:
Career Transition and Role Change: Support in navigating a professional transition, whether changing industries or moving into a new position.
Career Planning & Strategy: Identifying your goals, strengths, and growth opportunities for a clear, actionable career path.
Leadership in Challenging Times: Developing leadership skills to guide teams effectively, even under pressure or during periods of uncertainty.
Managing Stress in High-Speed Work Environments: Tools and strategies for handling stress, particularly in reactive and fast-paced settings.
Clarity in Role Definition: Gaining a deeper understanding of your role, especially during times of change (e.g., leadership transitions or organizational restructuring).
Self-Reflection and Values Clarification: Building a strong professional identity rooted in personal values and long-term goals.
Conflict Prevention and Team Collaboration: Creating a collaborative work environment through effective communication and conflict resolution strategies.
My strengths come from experience in:
Start-ups and
Scale-ups
Leadership Development
High-
Performance Cultures
International Environments
Imagine pausing to reflect on the chapters of your professional and personal story. In coaching, we create space to recognize the patterns and connections between these chapters and develop new perspectives.
It's not about finding ready-made answers, but rather discovering hidden potentials, gaining clarity, and crafting your next step in a way that feels authentic—aligned with both your goals and your environment.
Together, we will explore questions like:
What change have you been longing for but haven’t yet taken the leap to make? What’s holding you back?
How would you like to see your life in one year - and what is the first step to get there?
What does a coaching process look like?
Initial consultation
Focus: Getting to know each other
(ca. 30 minutes)
First Session
Focus: Clarifying concerns
(ca. 60 minutes)
Second Session
Focus: Defining targets
(ca. 60 minutes)
Third Session and beyond
Focus: Developing solutions
You determine the pace and the needs.
Typically, we meet on a 1 to 3-week basis, for approximately 60 minutes. Depending on the concern, the initial sessions may be sufficient, or we may meet over an extended period. Each process is individual, so we tailor the journey to your needs.
The initial consultation is free of charge. Currently, I only offer online coaching.
What people are saying.
FAQ
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To be systemic means to view the world and its associated phenomena as complex systems.
In system theory, the focus is on understanding the interactions between individual elements of a system and recognizing that changes in one part of the system can have consequences for the entire system. It involves recognizing patterns, connections, and dynamics that influence the behavior and development of a system. It includes considering relationships, interactions, and environmental factors to develop holistic approaches to solutions.
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If you are seeking therapeutic and counseling support, feel free to check out my counseling services. I can imagine that the therapeutic counseling context might be more suitable and effective, depending on the personal issue you are dealing with